“Spirituality is just science we don’t understand, yet” - 12 Monkeys - TV series The [[Tarahumara]]’s philosophy of running as a form of prayer offers a powerful antidote to the overstimulation and distraction of modern life In a world dominated by screens, we are often tethered to constant notifications, fleeting information, and the demands of digital engagement. This relentless cycle fractures our attention and disconnects us from the present moment. The Tarahumara, by contrast, embody a life rooted in [[Simplicity]], presence, and harmony with their environment. Running for the Tarahumara is a mindful act, a meditative rhythm that reconnects them to their bodies, their [[Community]], and the natural world. Their long runs through the Copper Canyons strip away distractions and offer an immersive experience of silence, space, and reflection—qualities often drowned out by the ceaseless hum of technology. This philosophy invites us to reconsider how we engage with the world. Just as the Tarahumara use running to achieve clarity and mindfulness, we too can find freedom by embracing activities that pull us away from screens and into the real, tangible world. Whether through movement, [[Nature]], or meaningful human connection, we can reclaim the peace of mind that endless media consumption erodes. Ultimately, the Tarahumara remind us that true freedom lies in living with intention and presence. By stepping away from “the temptation of endless screens,” we can rediscover the joy of simplicity and the mindfulness that comes from being fully alive in the moment. `Concepts:` [[Religion]] `Knowledge Base:`